Yoga

 

I am a qualified and insured Yoga Instructor, trained in Ashtanga Vinyasa & Rocket with The Yoga People.DSC_2307

I teach energetic and playful Rocket Yoga & Vinyasa classes, and I encourage people to see what they can do – often, you’ll find that you’ll surprise yourself!

I also teach grounding Ashtanga-style sessions and am a firm believer of the benefits of yoga for desk-bound professionals, both for the mind and the body.

I specialise in private yoga sessions and I take a keen interest in anatomy and how yoga can be tailored to different body types. I’m a big believer that there is no ‘one size fits all’ approach.

Get in touch for corporate or private classes.